- Phone number
- Flexible hours available
About me and my therapy practice
I approach each client with care, consideration and compassion. My aim is to offer you a safe, private and confidential space where you can explore what concerns you. You will be listened to and seen attentively and empathetically in a non-judgemental and supportive environment.
Working with each client is unique and I integrate different approaches depending on the nature of your concern, needs and personality. Each session provides an opportunity for you to understand why you think and feel in a certain way, uncover parts of your true self, and relieve your distress.
I can accompany you on a journey of self- awareness, growth and healing. Through the therapeutic journey you may discover your inner resources and power to see your circumstances in a different way, define new meanings, options and choices in life, and make positive changes.
As an integrative psychotherapist, I integrate different psychotherapeutic tools and approaches, including:
I offer both short-term counselling and long-term open ended psychotherapy. The length of the therapy will depend on what you wish to resolve and develop in your life.
The initial session will be an opportunity to talk about your circumstances and needs and see if we can work together.
Sessions are usually once a week, for 50 minutes.
My first session
The first session is an opportunity to talk about your background, what concerns you and what you expect from the therapeutic
work. If you have any questions we can discuss them. It also allows you to feel how I work and see if you would like to work with me.
There is no obligation to continue beyond this session. If you decide to give it a try we can discuss how you want to proceed.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited