- Phone number
- 07814 486581
I am currently offering sessions on Mondays, Tuesdays and Wednesdays.
During the COVID-19 pandemic, I am offering counselling sessions via Zoom video link or telephone.
About me and my therapy practice
I am a fully qualified counsellor and psychotherapist offering help with a wide range of issues that may be impacting your life. You might be feeing confused or overwhelmed by unwanted thoughts and feelings.
Anxiety, depression and relationship problems can be deeply challenging to cope with alone. Together we can look at your experiences and relationships to identify any thoughts and behaviours that are holding you back, exploring where and how you might make changes and live a happier life.
Research indicates that it is the quality of the therapeutic relationship between client and therapist that is the key to positive change. I aim to encourage a respectful and supportive relationship to develop between us, through which we can explore any difficulties whether they be recent or historical.
My integrative training covers theories from a range of different psychotherapeutic models which help me decide on the best way of supporting you. I am bound by the rules and ethical codes of the British Association of Counselling and Psychotherapy (BACP).
My first session
Each session lasts 50 minutes. During our first meeting, you will have the chance to talk about your difficulties in a quiet and confidential space and decide whether you feel comfortable with me. If you would like to go ahead, we can discuss whether to proceed on a short-term or long-term basis and arrange a suitable time to meet each week.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited