Lacie Helm | BACP

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Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

Current Availability:

Monday

Wednesday

Thursday evening

If your availability is outside of the above availability, please get in touch and we can try to work something out.

About me and my therapy practice

Hi, I’m Lacie. I’m a down to earth counsellor who understands what it’s like looking at profiles and trying to find someone.

Life’s demands can make it difficult to navigate at times. Having a place to unload, or to reflect on difficulties can help us find ways to cope with those demands.

I am an integrative counsellor, meaning I work from more than one theoretical background and combine them to best suit each individual client's requirements.

I have worked with a range of clients and continue to work with all clients. I am neurodivergent affirmative and a proud LGBTQIA+ ally.

Some areas I work with which are not necessarily listed in the 'What I can help with' section are:

depression including perinatal and postnatal depression
low self esteem, low self worth
adults who have been/are being bullied
parenting guilt (all parents)
infant feeding issues
feelings of inadequacy
relationship changes/breakdowns

Too add, you may not know what brings you to therapy, you do not have to fall into a category. This is something we can explore together.

Practice description

With a person centered base, you are at the centre. It is your journey and I am there with you. I feel my role is to build a safe, trusting environment where you feel you can share anything, there will be no judgment.

Being an integrative counsellor means I am able to draw on multiple theories to ensure your uniqueness is seen, heard and you are who I work with. I work collaboratively with you, meaning we're in it together.

My hope for all clients if for you to get to a place of feeling like your mind is more free, and more able to cope with life's demands.

If you feel sitting for an hour does not suit you, I offer walk and talk therapy just outside of Louth.

My first session

I do not complete assessments, I will ask a few questions and we can talk about how we will work together.

I appreciate it can be daunting contacting a counsellor. There's no pressure, I'm human too.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Home visits, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Languages spoken

English