Lacie Helm | BACP

Contact information

Phone number: 07812031658

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Therapist - Louth

Louth LN11

07812031658

https://www.laciehelmcounselling.co.uk/

Sessions from £50.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

Working Days:

Monday
Wednesday
Thursday

About me and my therapy practice

Hi, I’m Lacie. I’m a down to earth counsellor who understands how overwhelming it can be scrolling through profiles.

I aim to offer a safe space where you can unload and find ways to cope more comfortably with life.

I am an integrative counsellor, meaning I work from more than one theoretical background and combine them to best suit each individual client's requirements.

Some areas I work with which are not necessarily listed in the 'What I can help with' section are:

depression including perinatal and postnatal depression
low self esteem, low self worth
adults who have been/are being bullied
parenting guilt (all parents)
infant feeding issues
feelings of inadequacy
relationship changes/breakdowns
debt and financial worries (no financial advice is given)

Too add, you may not know what brings you to therapy, you do not have to fall into a category. This is something we can explore together.

** I aim to respond to enquiries quickly. Please check your junk folder for a day after enquiring.**

Practice description

With a person centered base, you are at the centre. It is your journey and I am there with you. I feel my role is to build a safe, trusting environment where you feel you can share anything, there will be no judgment.

Being an integrative counsellor means I am able to draw on multiple theories to ensure your uniqueness is seen, heard and you are who I work with. I work collaboratively with you, meaning we're in it together.

My hope for all clients if for you to get to a place of feeling like your mind is more free, and more able to cope with life's demands.

I work from a comfortable room in Fairfield Enterprise Centre, Louth. The building offers free parking, a nearby bus stop, a reliable lift to reach the first floor. There is air conditioning in the room meaning we can get the temperature right for you.

Clients who seek online therapy, I work from this same room for online sessions, ensuring confidentiality.

My first session

I do not complete assessments, I will ask a few questions and we can talk about how we will work together.

I appreciate it can be daunting contacting a counsellor. There's no pressure.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English