- Concessionary rates
My current availability is 10am -2pm Tuesdays and Thursdays via online or telephone for 50 minute sessions.
About me and my therapy practice
We can all at times find life challenging or have ideas about what our needs are that we need to explore. This can be best done with someone who has no vested interest in your choices except for you to feel as comfortable as possible in who you are. Therapy can be the space for that.
I stay grounded in the idea that at your core you know what is right for you and believe with understanding and respect together, we can strip back the noise to distinguish your thoughts, feelings and desires from those around you and society. I am here to listen and support you whilst you unpack these.
I am a qualified integrative counsellor and a registered BACP member.
I have experience working with people of different ages and backgrounds across a wide range of issues. I understand each person has a unique life experience and history and aim to offer you a space to explore what this means to you and together explore how this has and is impacting you.
I believe the therapeutic relationship can offer a supportive and grounding opportunity to explore all that life offers us as individuals including growth, challenge and change.
My first session
Please contact me if you feel you’re interested in starting therapy with me. I offer a free 15 minute telephone consultation to see if working together feels right for you.
If we agree a first session, I will send you a contract with details about confidentiality, my professional boundaries and how I maintain the safety of your personal details to review and sign for our work.
Our first session will be spent exploring your personal history, what brings you to counselling at this time and establish how we will work together moving forward.
You may prefer to agree a time limited amount of sessions or an open ended long term agreement both are possible and I will be led by your needs and we can continue to review this as we go along.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited