Sandra Barnaby-Smith

Sandra Barnaby-Smith


Registered Member MBACP

Contact information

Phone number
07925052457
Website

Contact Sandra

Therapist - Milton Keynes

Milton Keynes MK3
07925052457
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

Hello, my name is Sandra, I am an experienced counsellor who has worked with a charity for several years and I have my own private practice based in Milton Keynes. I provide a comfortable and safe environment to explore with you the reasons that brought you to counselling.

I provide counselling for individuals and couples.

I strongly believe in talk therapy as this provides you with the opportunity and space to explore your concern, worries, fears and anxieties without being judged but just listened to. A lot of people feel anxiety at sometime in their lives and therapy is a positive way of gaining clarity about what you want and how to approach any issues or problems you may have.

I am a qualified Integrative Counsellor therefore I have a several different therapies which I can use to personalise your counselling journey they include:

  • - Psychodynamic - looking at childhood, making links with past and present
  • - Humanistic/Person-Centered - looking at the here and now
  • - Cognitive Behaviour Therapy - looking at your core beliefs, challenging negative thoughts and perceptions, irrational beliefs and behaviours.

What I can help with

Abuse, Anxiety, Depression, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Identity issues, Self esteem, Spirituality, Women's issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Redundancy, Stress, Work related issues

Types of therapy

CBT, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, Groups, Older adults, Organisations

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited