Suzy Cohen

Suzy Cohen


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07496736879

Contact Suzy

Therapist - Barnet

Barnet EN5
07496736879
Sessions from £90.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

I am available for online sessions. 

I offer flexible sessions if regular weekly sessions are not required. 

About me and my therapy practice

I can help you understand and manage your anxious thoughts and feelings, low moods, relationship difficulties and addictions: alcohol/substances, love, sex, gambling and other compulsive behaviours.  If you are struggling with difficult emotions, talking about your negative thoughts and feelings can enable you to find better ways of dealing with your situation and reduce anxiety levels. Therapy can support your recovery from anxiety, depression or an addiction by helping you to understand the underlying issues and developing your strengths.  Living with an addiction, anxiety or painful relationship can be very stressful. Battling with uncontrollable emotions and behaviours can feel relentless. As part of my therapeutic programme I offer cognitive behavioural therapy which can help to break the upsetting cycles of anxiety, depression, addictions and painful relationships. Cognitive therapy develops alternative ways of thinking and behaving which can help to reduce emotional distress. I integrate the practices of mindfulness which fosters a non-judgemental and compassionate approach towards ourselves and our experiences. Mindful awareness is a powerful tool that can help reduce anxiety and the negative emotions that increase stress and trigger cravings. I have worked for over 30 years in the field of mental wellbeing - supporting people with a range of emotional difficulties. I am therefore highly experienced working with problematic and sensitive issues. I work closely and in collaboration with my client’s to create bespoke recovery plans which address their individual needs. Your hopes and fears can be expressed in order to work towards your personal goals.  If you would like to try without the commitment, I offer the introductory session at a reduced rate of £80. This will allow you to meet with me and see if I may be someone you feel comfortable to work with.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Depression, Development coaching, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited