- Phone number
- Flexible hours available
I offer nationwide individual sessions and couples sessions on line sessions using Zoom and Teams. I also offer "Walk And Talk" sessions in the local area.
My particular area of specialisms are anxiety and trauma, though my experience and skills are not limited to those areas, as I also work with those who are grieving, do remember grief can be about any loss, whether that is experiencing the death of someone who has an impact on our lives, the loss of friendships, relationships, work, from moving house, divorce and many other reasons. I work with those experiencing low mood, relational difficulties and in many other areas.
About me and my therapy practice
I work relationally and non judgementally in an open integrative way enabling us to build and trust in our relationship, whilst offering a safe, empathic and confidential space within which to work together. I will support you as we journey through what you are looking to change in your life, we do this through exploring your thoughts, feelings and experiences.
I am qualified in Transactional Analysis (TA) at Level 7 MA level, TA has at the heart of its ethos, "I'm Okay, You're Okay." I have trained in and use other modalities which enables me to offer you an individual approach to assure your needs as the client are met.
I offer individual online counselling and couples online counselling using Zoom or Microsoft Teams. I also offer a Walk and Talk sessions in the local area.
For more detailed information about me, please do take a look at my website: https://www.lifepath-counselling-and-psychotherapy.co.uk
Should you then wish to make contact, and I do appreciate making contact can be difficult for some, please either email me, leaving your telephone number for me to call you back, or contact me by telephone, you may get my voice mail, but please do be brave and leave a message. I will get back to you usually within 6 hours, unless the call is made late evening, then it will be during the next day.
I work relationally with my clients, knowing openness and in valuing the other non-judgmentally can take us to a trusting therapeutic alliance.
At this time, I offer online sessions and local walk and talk sessions. Each session is £50.00 for 60 minutes for individuals, and £65.00 for couples, again for 60 minutes.
If you feel able, why not take the next step and contact me for a conversation for a free initial consultation without any further obligation.
My first session
Once you have made contact we will have a free conversation on the telephone or online for up to 30 minutes. During our time together we will talk about what situation you find your self in and what you want to change in your life.
Should we agree to work together, we will draw up a contract of how many initial sessions we agree will be needed, once I receive a signed copy of our agreement, we then confirm a mutally convenient appointment time for us to begin working together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited