- Phone number
- Flexible hours available
- Concessionary rates
Please inquire for availability.
About me and my therapy practice
I am a qualified therapist drawing upon a range of evidence based theories and techniques to address anxiety, depression, OCD, intrusive thoughts, trauma, personal development, life events e.g. redundancy, bereavement/loss. My style is friendly, open and non critical. I work with you matching your therapeutic needs with my skills, experience and knowledge with your expertise (you are the expert of your life!) to find the changes you need.
I work remotely offering online appointments on zoom or telephone counselling.
My approach is collaborative and it is my belief that you are the expert of your life. I work in a holistic manner addressing you as a person first and foremost rather than a 'condition'. A typical first session would consist of myself understanding why you are coming to therapy and how we can work together pooling my professional and life knowledge with your knowledge on a way forward. No one person is the same hence I offer a tailored approach to therapy based on sound, evidence based ideas.
My first session
I offer a free introductory session to give you the opportunity to find out more about counselling with me. I believe that key successes to therapy are trust and good rapport between therapist and client and I think it fair to offer us both a chance with ut any obligation to hire to see if we might be a good fit for one another This is part of my commitment to my ethical code of practice, putting my client's interest first.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited