- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I am an experienced integrative Counsellor who offers both short term and long term work to individuals. My aim is to enable individuals to grow in themselves in a safe, accepting environment for clients to explore their difficulties.
Counselling helps individuals to explore their feelings and emotions affecting them in the present or from their past. As a integrative counsellor I work in the here and now or work with conflicts from the past.
The help that I offer ranges from short-term counselling, focused on a specific problem such as a major life change or bereavement, to open-ended therapy which is a deeper personal exploration. My aim is to work with people to understand their anxieties so that they can come to know and accept themselves, and to find their own meanings and ways through their questions and difficulties.
Counselling sessions will be confidential and focused on individual needs. I work from a branch in Chelmsford with warm and friendly rooms. I also offer home visits, telephone counselling and online Skype call for your own convenience.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Families, Older adults, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling