- Phone number
- 07468 527712
About me and my therapy practice
My practice is grounded in the Person-Centred model, and I work with an holistic approach as we are multi-dimensional beings. I counsel with a spiritual perspective (nothing to do with institutionalised religion, and everything to do with The Self), combining the esoteric (mindfulness, embodiment, meditations, etc.) with the creative process. I am also highly intuitive, connecting deeply with you in a non-judgemental space where we can explore those issues or emotional difficulties that are preventing you from living your life the way you want.
I offer open-ended counselling but review after six weeks. We will work at your pace, and further sessions will be discussed in the review session. Continuing is entirely up to you. Counselling requires commitment and as a client, you might find it useful to have a break to process insights and shifting perspectives. You’re always welcome to return whenever you feel ready. If you find it difficult to articulate your emotions verbally, we’ll work on broadening your emotional vocabulary through non-verbal codes, using colour, shape, form, metaphor, and symbolic sight to gain insight into emotional imprints and patterns of behaviour that no longer serve you well.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Eclectic, Person centred, Relational
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work