- Flexible hours available
About me and my therapy practice
I offer a confidential and easy-going space to reflect and get a handle on whatever difficulty you are facing.
I work sensitively with depression, anxiety, relationship issues, bereavement, questions around identity, sexuality, addiction & recovery, and life transitions.
My Integrative approach embraces an attitude that affirms the unique value of each individual. It is non-judgmental, empathic and effective in exploring emotional, behavioural, mental and physical life states.
Simply put, it is a holistic, weekly, conversational process that considers the whole person, not just their symptoms.
Session are 50 mins in person, 60 mins online via Zoom.
I work in Covid 'secure' rooms in Hove.
I also offer walk/talk sessions weather permitting, along Brighton seafront.
My first session
The initial session (£60) is to discuss what you are looking for in therapy and how I can help. Sometimes it can take a few sessions to arrive at what this work will be about.
We will also discuss a fee and select a weekly time/day that will be reserved for you if you wish to continue.
Types of therapy
Brief therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited