- Flexible hours available
About me and my therapy practice
I’m a qualified and BACP registered counsellor/psychotherapist offering face to face and online sessions with individuals. My focus is on creating a safe and supportive environment for clients to explore their thoughts and feelings. I believe in the importance of building a strong therapeutic relationship with my clients, and I work collaboratively with them to help identify and address their unique needs and challenges.
My approach is relational, informed by both psychodynamic and person centred theories, which means that I draw from a wide body of theory, exploring how our pasts influence our presents, as well as what is happening in the 'here and now'. I will work with you to help you gain insight, awareness, and understanding of yourself and your situation, and to support you to find better strategies for leading a more functional and ultimately more fulfilling life.
I have experience in working with a wide variety of issues such as anxiety, depression, stress, relationship problems, self-esteem, identity, loss, and particularly bereavement.
I'm currently offering face to face and online appointments.
My first session
An essential aspect of the therapy process is finding a therapist you feel comfortable working with, I therefore offer a free 30 minute initial consultation to give you an opportunity to determine if we are a good fit and to answer any questions you may have.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Relationships, Self esteem, Stress
Types of therapy
Person centred, Psychodynamic, Relational
Clients I work with
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy