- Phone number
- +44 7828 781934
- Flexible hours available
About me and my therapy practice
I run a private counselling practice in central Exeter, Devon from my therapy room in Southernhay. I also offer sessions online and on the telephone.
I offer a space for you to be truly heard. A space for you to explore and reconcile the past, in the present. A space to connect to how you really feel and to come to terms with issues and experiences that may have remained unprocessed and unresolved.
Working holistically, I consider your physical, emotional, social and spiritual wellbeing. Sharing my observations of how I experience you, through building a collaborative and trusting relationship together, we can help you become more self aware, more understanding and more accepting of yourself so that you can feel healthier, happier and better equipped to live a more authentic and connected life.
If you’re in the right space in your life to make changes and you feel ready to commit to self inquiry, I can help you!
I am an Humanistic therapeutic counsellor. I work integratively, principally drawing on Person Centred, Existential and Buddhist philosophies.
Developing understanding, acceptance, compassion and loving kindness for oneself is at the heart of what I do. I believe, with the right conditions, in the capacity for change and the potential to self-actualise.
My first session
Once we have made an appointment for your free introductory session via phone/ email/ text we will spend the session looking at what brings you to counselling, what you would like to gain from it and how therapy could help you. I will go through an initial assessment, collecting details and ascertaining whether I can offer you what you need.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling