Harry Toogood

Harry Toogood


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
+44 7828 781934

Contact Harry

Therapist - Exeter

Exeter EX1
+44 7828 781934
Sessions from £45.00

Features

  • Flexible hours available

About me and my therapy practice

I run a private counselling practice in central Exeter, Devon from my therapy room in Southernhay. I also offer sessions online and on the telephone. 

I offer a space for you to be truly heard. A space for you to explore and reconcile the past, in the present. A space to connect to how you really feel and to come to terms with issues and experiences that may have remained unprocessed and unresolved. 

Working holistically, I consider your physical, emotional, social and spiritual wellbeing. Sharing my observations of how I experience you, through building a collaborative and trusting relationship together, we can help you become more self aware, more understanding and more accepting of yourself so that you can feel healthier, happier and better equipped to live a more authentic and connected life.

If you’re in the right space in your life to make changes and you feel ready to commit to self inquiry, I can help you!

Practice description

I am an Humanistic therapeutic counsellor. I work integratively, principally drawing on Person Centred, Existential and Buddhist philosophies. 

Developing understanding, acceptance, compassion and loving kindness for oneself is at the heart of what I do. I believe, with the right conditions, in the capacity for change and the potential to self-actualise. 

My first session

Once we have made an appointment for your free introductory session via phone/ email/ text we will spend the session looking at what brings you to counselling, what you would like to gain from it and how therapy could help you. I will go through an initial assessment, collecting details and ascertaining whether I can offer you what you need. 

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling