Jenna Clark

Jenna Clark


Registered Member MBACP

Contact information

Phone number
07843923556

Contact Jenna

Therapist - Southampton

Southampton SO30
07843923556
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently available on Mondays and also have some evening space 

About me and my therapy practice


Thank you for taking the time to look at my profile. 

My therapy is all about you as a whole person. I work with everything in the room- and use my skills to facilitate an environment, where a person can draw up the conclusions that they need to. 

About me:

I have 14 years experience of working with people. 

I have had my own practice for sometime and also work as a senior practitioner in the arena of domestic abuse. 

I largely work with anxiety, depression and trauma therapeutically. and will work with you as a whole person, to learn and understand your reasons for coming into therapy. With this, I will inject tools into the therapeutic environment, that will help you manage levels of anxiety and toxic stress, whilst working on the root causes to this. 

I am also currently half way through a Diploma in Meditation and Mindfulness and I will champion these areas of practice, with those who access me for therapy- to help with stress management and allow you to be present in life. 


Practice description

I am currently working virtually- there has been no issues with this what so ever.   

As of when I am able to work with you in the person again- I would invite you to come for an initial session with me at Botley Market Hall.

My first session

The initial session is for 50 minutes, you will receive a working agreement from me via E mail prior to this session. 

I will ask you to read and agree to the terms of the therapy before meeting me.

The first session, if often the biggest step and I absolutely acknowledge and respect those, who take that leap to confront their areas that need addressing. 

I will ensure the terms are agreed and answer any questions and then the therapy will begin. 

What I can help with

Abuse, Anger management, Anxiety, Depression, Development coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited