Jenna Clark

Jenna Clark


Registered Member MBACP

Contact information

Phone number
07843923556

Contact Jenna

Therapist - Southampton

Southampton SO30
07843923556
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Thank you for taking the time to look at my profile. 

My therapy is all about you as a whole person. I work with everything in the room- and use my skills to facilitate an environment, where a person can draw up the conclusions that they need to. Therapists are not experts of individuals worlds- you are. The process of therapy will allow you to complete the work that you need to on yourself with a helping guiding hand.

About me:

I have worked with people that are at crisis for over 12 years.

In this time I have spent time working in the fields of Domestic Abuse, Human Trafficking- working with Men, Women and Children in variant situations and circumstances. I trained as a therapist four years ago and have had my own practice for sometime.

I currently have long term and short term clients. I work with a whole host of matters, such as PTDS, CPTSD, Anxiety, Depression, Social Isolation- people who find themselves in emotional turmoil. Which is really, really difficult.

My aim in the therapy is to work with whatever is brought to me in the room and to facilitate a therapeutic environment, where we can look at the areas that are causing the emotional friction and turmoil, with the aim of taking this apart, to then get you to a space, where you feel as though you can move on in your life.

Trauma and stresses of life, can be impactive- the impact can cause psychological, physiological and cognitive turmoil. This is due to the neurology of the trauma/stress in that it releases waves of cortisol through our system and with that there is a significant impact. Its important to recognise this, as by exploring these areas and the impact of significant events and stresses of life, we are able to take control over areas that we need to, to bring about change.

We are human and although we are resilient, we all feel.


What I can help with

Abuse, Anxiety, Depression, Post-traumatic stress, Trauma, Anger management, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited