Jenna Clark

Jenna Clark

Registered Member MBACP (Accredited)

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Therapist - Southampton

Southampton SO30
Sessions from £60.00



I have day slots available and work Mon- Friday. 

About me and my therapy practice

Hi, I'm Jenna, thank you for taking the time to look at my profile.

I am trauma and abuse specialist and I have worked in high tier crisis roles, prior to becoming a therapist.  

I have over seventeen years' experience of working within the field of trauma, abuse, anxiety and emotional conflict.  

How I work, is that I will offer you a space to learn yourself safely, whilst I learn you, your journey and how you manage yourself emotionally in the present day. 

 I am looking to move you towards a space of being consciously connected to the self and life. 

What to expect, is that I am not light in the ways in which I work. I will be wanting to identify where you stand today and what is in your way, to reaching a better version of yourself.  

I offer a therapy, that is deeply connected to self governance.  To reach that destination, for most of my clients, there are obstacles that are in the way. We leave no stone unturned. 

I will explore the unconscious with you- the things that you may and may not be aware of. This is a very deep therapy, that brings you to your core and aligns you to your own values. 

I will also be looking out for patterns and cycles of toxic habitual behaviours. Whether this is negative self-talk, negative treatment to the self, self-harm and detachment to the self. 

Teens- I am currently commissioned as a Trauma Therapist for Brookfield School. I have worked with teenagers in school for three years now. 

I also work with Professional Sports people and Athletes alongside the charity Sporting Chance.  This is a unique tier of therapy, that has allowed me to gain insight and understanding, into the turmoil's that can exist, for professional people.

I am a Clinical Supervisor for Stop Domestic Abuse Service,  and have spent almost two decades working in this arena, with victims, children and perpetrators of abuse. I know supervise teams in this domain.  

From April 2024 I will qualified in EMDR and offering this as treatment. 

Practice description

If you are stuck, feel detached, anxious and you recognise that trauma is getting in the way of you living, then I would be the right therapist for you. 

I have worked heavily in domestic abuse and sexual abuse therapeutically.  I run my own practice and have been a therapist for almost eight years. 

As stated above my aim is to connect you to yourself and life. I bring in tools of psychological education, to assist you on your journey. 

My first session


The first session is the initial. This is £60- please note you are paying for experience.  I am an Accredited Therapist with the BACP and have many years under my belt. 

Prior to the session, I will send out my contract to you for you to see my terms and agreements of therapy and then we will get to work together. 

I would ask that you book 6 sessions with me (initially) and have the option of paying the up front and this will cost of £360

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Children, Couples, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy, Time-limited