- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
Hi, I'm Jenna, thank you for taking the time to look at my profile.
Writing your skills in a paragraph is difficult, but also important so that you know whether I am the right therapist for you. So I hope to answer any questions you may have about counselling and myself.
Working with me
I am a person centered counsellor, which means my approach is non directive, it's all about you as a whole person. I work with everything in the room and use my skills to facilitate an environment (where a person can draw up the conclusions that they need too).
I am a trauma therapist that works with trauma at relational depth. I have my own Private Practice and I am also employed as a trauma therapist that sits within social care.
Trauma and emotional turmoil, can disrupt our quality of life and the ways in which we manage the self. By learning and identifying areas of adversity, we are able to have more in the ways of regulating the emotional self.
I use techniques to empower you in managing the self and will also identify and patterns of disruptive behaviors that are harmful to the self and moving into a more grounded emotional space.
I also work with anxiety, depression and domestic abuse.
I really am that therapist that will work with all that is in the room- whether you are aware of it or not, there are unconscious behaviours and defence mechanisms that can be born out of trauma that are complex and as we are creatures of habit, we can remain within functions that offer a diluted version of life.
Therapy with me, will work with you to learn what we can - safely, so that you have a hand in the emotional management of the self.
Learn you and the life that you want to live.
My first session
The first session is the initial. This is £45
prior to the session, I will send out my contract to you for you to see my terms and agreements of therapy and then we will get to work together.
I would ask that you book 6 sessions with me (initially) and have the option of paying the up front and this will cost of £270
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Groups, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited