Georgina Essen

Georgina Essen

Registered Member MBACP

Contact information

Phone number

Contact Georgina

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Therapist - Poole

Poole BH16
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

Hi my name is Georgie and I offer face to face, online and telephone counselling. I have extensive experience and training with Grief and Loss, supporting clients through what can be a really difficult time after a bereavement or another significant loss. I also support clients struggling with Anxiety, Depression, Low Self-Esteem, loneliness, Stress and Menopause.

When life is feeling like an uphill struggle therapy can really help to work through uncomfortable thoughts and feelings in a safe and non-judgemental environment. 

My Practice, Essential Time, has been developed and continues to develop through my training and experience.

Training and Experience

I have a level 4 diploma in Person Centred counselling and a Level 5 in Cognitive Behavioural therapy.

I trained and volunteered for Cruse Bereavement Care, where I gained my extensive experience supporting people through Grief.

I work for Dorset Mind as a mental health practitioner working alongside GP's.

I'm a creative and empathic person, my previous profession was as an actor, which I feel gave me skills to understand people without judgement.

My practice is always client led, I work to support all clients with their own unique journey, allowing them to gain self-awareness, gain clarity and process difficult emotions.

Practice description

Number of Sessions

As each clients journey is unique, I can offer sessions that suit you and your budget. This may be short term, long term, weekly, fortnightly or monthly. I will  be flexible to your needs and understand that these needs may change as we go along. 

Session length

Each session is 50 minutes. 

Location for Face to Face

The Consulting Centre

348 Poole Road


Poole BH12 1AW

(please take a look at the website for photos of the setting)

Free parking is available at Tesco Branksome.

* Ground floor rooms available if any mobility issues* 

My first session

I always start with a free, no obligation phone call, where I can hear a little about what has brought you to therapy. It also gives you an opportunity to understand more about the way I work, and if I'm the right support for you. The call is usually for 20-30 minutes. 

Please call or email me to book this introductory session.

What I can help with

Anger management, Anxiety, Bereavement, Depression, Loss, Menopause, Stress, Work related issues

Types of therapy

CBT, Gestalt, Integrative, Person centred

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited