Liz Gilbert

Liz Gilbert

Registered Member MBACP

Contact information

Phone number

Contact Liz

Therapist - Lewes

Lewes BN7
Sessions from £45.00


  • Flexible hours available


I'm offering online Zoom sessions during the pandemic. 

About me and my therapy practice

Life is especially challenging right now - you don't have to face it alone. 

I offer supportive counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. If you’re feeling stuck and alone, talking things through can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.

I offer a safe place to talk things through and whatever’s worrying you I will do my best to help you. I provide a confidential environment where you can talk freely without the fear of being judged.

Talking things through and exploring what's going on for you, can help you  find ways of coping better with improved mood and sense of well-being. 

Practice description

In sessions you will be listened to with empathy, genuiness and acceptance. I will support you to begin to make changes you want in your life, and begin to feel more comfortable with yourself. 

Being fully heard and accepted by another human being can be life changing.

"..We don't have to do all of it alone. We were never meant to..." Brene’ Brown

:Genuine, approachable and respectful

:Confidential and ethical

:Weekly one to one sessions which last for 50 minutes 

I offer both short and long term counselling for adults

My first session

The first initial session lasts for 30 minutes and is free of charge. This gives us a chance to get to know each other a little and find out if I'm the right therapist for you at this time. 

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Online counselling