Liz Gilbert

Liz Gilbert


Registered Member MBACP

Contact information

Phone number
07951 850129

Contact Liz


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Therapist - Lewes

Lewes BN7
07951 850129
Sessions from £45.00

Features

  • Flexible hours available

Availability

I'm currently offering face to face and online sessions. Daytime appointments 9am - 6pm. 

About me and my therapy practice

 I offer supportive person - centred counselling for adults who are going through a difficult time, for those experiencing loss of employment, relationships or bereavement of any kind. You may be feeling anxious, panic, fear or depression. If you’re feeling stuck and alone, talking things through can help ease things for you, bringing a huge sense of relief. Together we can find a way forward in your life.

I offer a caring safe place to talk things through, a confidential environment where you can be yourself without the fear of being judged.

Talking things through and exploring what's going on for you, can help you  find ways of coping better, with improved mood and sense of well-being. 

Practice description

In sessions you will be listened to with empathy, genuiness and acceptance. I will support you to begin to make changes you want in your life, and begin to feel more comfortable with yourself. 

Being fully heard and accepted by another human being can be life changing. 

"We don't have to do all of it alone. We were never meant to." Brene’ Brown

Alternatively you may not be coming to counselling with a specific issue - you may want to have a space that's your own, for 50 minutes each week, where you feel listened to, acknowledged and seen. 


:Genuine, approachable and respectful

:Confidential and ethical

:Weekly one to one sessions which last for 50 minutes 

I offer both short and long term counselling for adults


My first session

The first introduction session lasts for 30 minutes and is free of charge. This gives us a chance to get to know each other a little and find out if I'm the right therapist for you at this time. 

Do get in contact for more information, or to book your introduction session. I look forward to hearing from you. 

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred, Relational

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work