- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I currently have limited evening spaces but can offer early morning or daytime slots. I can be flexible around shift work where it is necessary.
About me and my therapy practiceI am a BACP registered psychodynamic counsellor with over 15 years of experience working with adults 18+ providing both long term and short term counselling. I have worked as the clinical coordinator for a counselling centre in Bedford and in mental health services. I graduated from university with a degree in Psychology and Philosophy and I hold Post Graduate qualifications in Psychology and Psychodynamic Counselling. I am also fully qualified for online/telephone counselling and short term solution focused work.
Practice descriptionCounselling is an opportunity for developing understanding and self-awareness leading to personal growth. I aim to support you towards resilience and change by exploring and adapting unhelpful patterns of behaviour that you may be experiencing. Within a non-judgmental relationship, difficulties can be thought about and explored to provoke new outcomes. I provide a safe space for you to explore what is troubling you and my practice aims to support your move towards a more comfortable way of being.
My first session
I offer a free consultation session to assess your needs and whether my style of work is the best fit for you. This session will last up to an hour and can be conducted in my consulting room or by zoom depending on your needs.
The initial session is a chance to discuss what is happening for you in a safe space and to explore what might be the best therapy for you. If it feels like what I offer is not the right direction for you, I will endeavor to help guide you to an appropriate service.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Trauma
Types of therapy
Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited