Indu Khurana

Indu Khurana


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07957248273

Contact Indu

Therapist - St. Albans

St. Albans AL3
07957248273
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I offer Counselling and Life Coaching by Skype for your convenience. Weekend and evening appointments are available.

My goal is to help empower you through self-exploration, self-understanding and self-care. 

The benefits of working with me is that I have almost 20 years of experience in the Counselling and Coaching professions, have undergone rigorous training and undertaken my own extensive developmental work. 

I work by integrating a range of approaches learnt from my Child, Adolescent & family Psychotherapy training, within the Coaching framework to facilitate fast and effective change.

I am client centred in putting you at the heart of the work, being led by you and your goals. I work at your pace, preferring to accommodate you the person rather than try to make you fit the model. 

I work fluidly and creatively. I want to see you succeed in your life, and that is what drives my work. My current areas of interest are the mind-body link, chronic ailments and wellbeing through creativity. I will consider working with most issues.

I hold an MA in Child, Adolescent & Family therapy; a Diploma in Coaching; a Diploma in Supervision and an MA in Creative Writing. I am BACP Accredited.

I have worked within CAMHS for 8 years and in the wider NHS for over 12 (including adult eating disorders team). Beyond that I have worked for various children's & adults' charities and privately with adults. I also provide MH consultations for professionals working with children.

What I can help with

Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Development coaching, Life coaching, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Existential, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Trainee, Adults, Children, EAP, Older adults, Organisations, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited