Indu Khurana

Indu Khurana

Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number

Contact Indu

Therapist - St. Albans

St. Albans AL3
Sessions from £60.00


About me and my therapy practice

I offer Counselling and Life Coaching by Skype for your convenience. Weekend and evening appointments are available.

My goal is to help empower you through self-exploration, self-understanding and self-care. 

The benefits of working with me is that I have almost 20 years of experience in the Counselling and Coaching professions, have undergone rigorous training and undertaken my own extensive developmental work. 

I work by integrating a range of approaches learnt from my Child, Adolescent & family Psychotherapy training, within the Coaching framework to facilitate fast and effective change.

I am client centred in putting you at the heart of the work, being led by you and your goals. I work at your pace, preferring to accommodate you the person rather than try to make you fit the model. 

I work fluidly and creatively. I want to see you succeed in your life, and that is what drives my work. My current areas of interest are the mind-body link, chronic ailments and wellbeing through creativity. I will consider working with most issues.

I hold an MA in Child, Adolescent & Family therapy; a Diploma in Coaching; a Diploma in Supervision and an MA in Creative Writing. I am BACP Accredited.

I have worked within CAMHS for 8 years and in the wider NHS for over 12 (including adult eating disorders team). Beyond that I have worked for various children's & adults' charities and privately with adults. I also provide MH consultations for professionals working with children.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited