Naima Mokhtari

My name is Naima and I’m an integrative psychotherapist and a relationship counsellor.

Life is full of transitions, hardships and ups-and downs. Sometimes the distress, pain, or isolation is too intense for us to face alone. The journey seems too long and the destination unreachable. Or it could be that you’re just feeling stuck in a rut. Psychotherapy is a gift to yourself to help you overcome life’s challenges. On that journey to healing, I will be your companion.

My philosophical orientation has its roots in the person-centred theory. I believe that you have within yourself the resources towards growth and emotional wellbeing. I intend to provide you with an approach that empowers you. I’ll help you establish goals and work towards them.

I will strive to understand both how you see the world, and the significance and impact of your current challenges. The place I am offering you is safe, confidential and non-judgmental. 

I have experience in dealing with self-harm, domestic violence, sexual and emotional abuse, and cultural differences. 

*short-term counselling to address life challenges you may be facing.

*Long-term psychotherapy  if you prefer a deeper exploration of your issues. 

As an integrative psychotherapist, my approach includes various tools in order to meet your needs. 

My languages are English and French. 

***all sessions are held on ZOOM until further notice*** 

Finding the right counsellor is key to the success of your counselling journey. The first session is our opportunity to get to know each other. 

I will listen to what brought you to therapy, what are your expectations and I will explain to you how I work.