- Phone number
- 07724 301250
- Flexible hours available
My regular counselling hours are Monday through Friday, from 9am to 5pm, with the exception of bank holidays. For my current availability, please don't hesitate to get in touch.
To accommodate your comfort and convenience, I offer a variety of counselling formats. We can arrange face-to-face sessions in my office or, if you prefer, we can conduct sessions remotely via Zoom or telephone. Whatever your preference, I'm committed to providing counselling that fits into your life.
About me and my therapy practice
If you've been considering counselling, I warmly invite you to start a conversation with me. Reach out in the confidence that you'll be met with a welcoming space and supportive presence, where you can explore your thoughts and feelings. Together, we can embark on a journey towards a more empowered future. Remember, you don't need to be in a crisis or on the verge of a breakdown to seek counselling.
To meet your needs and comfort, I offer therapy sessions in-person in my office or online via WhatsApp, FaceTime, or Zoom.
As a seasoned BACP Accredited Registered Counsellor with a private practice in Raunds and Wellingborough, Northamptonshire, I bring a wealth of experience from a varied career, which includes roles at HMRC Prison Service, an NHS Clinic, and a Secondary Education School. I have also worked with fostering organisations, provided support to families, and offered counselling to individuals experiencing high levels of domestic violence at the Sunflower Centre.
I have been dedicated to the field of counselling for over 12 years, steadfast in my belief that counselling can be a transformative force in our lives. By developing a deeper understanding and finding the mechanisms needed for coping, we can achieve profound personal growth.
In addition to providing private counselling, I am a registered practitioner for Health Providers, Insurance Companies, and Employee Assistance Programmes (EAP), offering a different fee scale for these services.
I encourage you to contact me today for a tailored consultation. We can start with a brief conversation or an exchange of emails, and then arrange an initial assessment session. This will give us the opportunity to get to know each other and determine whether the support I offer aligns with your needs. I look forward to hearing from you.
I offer adult therapy both short-term and long-term counselling solutions to individuals at every stage of adulthood, from early years through to later life. Our therapy sessions provide a private and confidential sanctuary where you can openly discuss any concerns, anxieties or difficulties causing you distress.
If you're feeling trapped in your circumstances or stuck in a cycle of past experiences or emotions, rest assured you're not alone. We can work together to untangle these threads, helping you navigate through these complexities. My role is to provide an empathetic and non-judgmental environment, using therapeutic techniques designed to foster personal growth and facilitate emotional release.
Upon visiting my practice, you'll find ample parking space available either on my driveway or the street outside. My office is designed to be a warm and welcoming space where you can relax on a comfortable sofa.
Once you're settled, we will begin by discussing your expectations and goals for therapy. This helps us align our journey together and ensures that our sessions are tailored to your specific needs.
My practice is anchored in understanding and respecting your unique experiences and circumstances. In our safe and supportive environment, you are free to explore your feelings and experiences at your own pace. Together, we can journey towards self-understanding, healing and growth.
My first session
Embarking on Therapy: Your Journey Begins Here
I recognise that stepping into therapy can be a significant move, or perhaps you're feeling uncertain about what to anticipate. To make this process more comfortable for you, I offer a complimentary 15-minute consultation over the phone. This is a space for you to share a brief outline of what you're seeking from therapy and ask any questions that may be on your mind.
Connecting with me is simple. You can reach out via email, text message, WhatsApp, or a traditional phone call. I am here to support you and make the beginning of your therapeutic journey as smooth and reassuring as possible.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited