- Phone number
- Flexible hours available
AvailabilityAs I work from home, my hours are flexible, I have a therapy room, which offers a safe, comfortable, place for you to relax and speak freely.
I have availability for face to face, zoom or mobile calls, weekdays or possible Saturday mornings.
About me and my therapy practice
I am a person centered counsellor, it is your session with your issues, you lead the way. I will help you to explore your feelings, beliefs, behaviour and emotions. You bring to the room whatever you feel you want to.
I will not judge you no matter what you bring to the session, we will aim to build a trustworthy relationship in which you can express what your feeling, to be yourself and gain confidence.
As a mum of three children, my last daughter has just fled the nest, I have turned her room into a therapy room, although it is part of my home, it is only used for my clients, it is comfortable, quiet, safe and everything that is said in that room will be in confidence.
It will be your safe place.
My first session
My first session, I generally prefer to do either by mobile or zoom, as it is in my home, I also need to keep safe, it will also give us both a chance to see if we will be able to work together and feel comfortable with each other, from then on we will meet usually once a week at the same time and day. I will give you a counsellor/client contract which lays out some guidelines, the sessions last for 50 minutes and usually go on for about 12 weeks, should you need further sessions then it is no problem, I am flexible.
What I can help with
ADD / ADHD, Addictions, Anger management, Autism spectrum, Child related issues, Disability, Identity issues, Mood disorder, OCD, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Person centred
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited