Anita Struthers

Contact information

Phone number: 07923127903

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Therapist - Glasgow

Glasgow G78

07923127903

https://www.anitacounsellingservice.com/

Sessions from £40.00

Features

Flexible hours available
Available for home visits

Availability

I currently have availability for clients and offer a flexibility of times and days.

All sessions are 1-2-1 over 18 years

In-Person Walk+Talk East Renfrewshire/Glasgow areas
Online/Phone UK

Hours Availability:

Monday 11am-7pm

Tuesday 9am-7pm

Wednesday 9am-7pm

Thursday 9am-12pm

Friday 9am-12pm

Saturday 9am-2pm

Sunday 2pm-5pm

About me and my therapy practice

Hi, my name is Anita, I am Person-Centred. Counselling is a connection between two people, in a confidential space, where a person can feel safe to express what issues they are experiencing and for them to be heard without judgement. If you are stress, anxiety or grigoing through a difficult time, counselling can provide an empathetic understanding, where you can be yourself.

I am Person-Centred, which means that you are my focus and I am with you psychologically, attuning to your personal perception and experiences. By listening to gain an understanding of what it is like to walk alongside you, a connection is formed. The relationship is key in counselling and forms the foundation of trust. Feeling understood, heard and accepted, supports you in being able to talk about your feelings without being judged. The process of awareness, motivates self-acceptance and encourages autonomy for your own decision making and empowerment. Through awareness, change is possible and you are the best person to know what is the right decision for you. I will support you through this process.

The process of change occurs through a safe connection, feeling accepted and being able to be yourself with another person.

You are your own expert of yourself. Trust your gut instinct.

Practice description

Initial contact
Book an introductory call
Sent a counselling contract for your consent
Arrange a suitable time for you to begin your sessions.

If you are unsure of anything, please contact me and I will discuss it further with you.

My first session

After your intial introductory call, where you get a sense if I feel the right person for you, and you give your consent to starting counelling, our first session is a time for you to feel comfortable to share your experience. My focus is on offering a confidential, safe space for you to feel listened to, heard and understood.

You choose what type of session is best for you.

When you are ready to start your own journey of discovery, please contact me.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English