Simi Sihota

Simi Sihota


Registered Member MBACP

Contact information

Phone number
07440092533

Contact Simi

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Therapist - Nottingham

Nottingham NG5
07440092533
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

My office days are week days 10am - 6pm. My availability is limited, but I aim to be flexible where and when possible. Feel free to contact me to discuss these options further. 


About me and my therapy practice

When working with early development, I may suggest utilising creative methods to enhance your experience as well as help you navigate and explore emotions, feelings and thoughts that may have not always been easy to access.

I specialise in areas such as low self-esteem and childhood trauma and work diligently to understand your life history, views, values and beliefs. I work with early attachment and behavioural patterns to heal any past narratives or distortions by offering a positive reparative relationship to release trauma or to understand reoccurring patterns or themes from childhood.

Practice description

I offer a non-judgmental approach by providing compassion for us to work together respectfully in resolving challenges you are faced with. I can understand building trust with someone professionally can be daunting at first, but I aim to be gentle and patient. 

I offer professional support in working with early childhood relational issues, shame and trauma as well as consistent mental health issues. I have worked with clients who have been sexually abused, experienced loss and are having relationship struggles by exploring and repairing self-esteem and dysfunctions in relationships.

My first session

I offer an initial 15 minutes free telephone consultation and if we decide to go ahead we will arrange a meeting for an assessment for up to 50 minutes.

Types of therapy

Creative therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy