Yolande Parry

Yolande Parry


Registered Member MBACP

Contact information

Contact Yolande


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Therapist - London

London SW3
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I'm available by appointment only.

About me and my therapy practice

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techniques to support emotional well-being.

I offer a safe, inclusive, and affirming space where you can explore your thoughts and emotions without judgment. Whether you’re struggling with burnout, self-esteem, life transitions, or relationship difficulties, I will work with you to develop practical coping strategies and long-term resilience.

I incorporate mindfulness techniques, guided relaxation, and breathwork alongside traditional therapy to support emotional regulation. My background includes extensive training in bereavement, trauma, and psychological therapies, ensuring a well-rounded approach to mental health support.

I provide therapy in English and French, working with adults and young people through online, in-person, and telephone sessions. I aim to empower you with the tools to navigate challenges and improve emotional balance.

Practice description

My goal is to offer a compassionate space where you feel heard, supported, and empowered to navigate life’s challenges at your own pace.

My first session

I will listen attentively to your concerns in a calm, non-judgmental space, allowing you to share at your own pace without pressure or expectation.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English, French