Ruth Osborne

Essentially, counselling and psychotherapy offer us an opportunity to learn about ourselves. And no more so than when it seems hard to cope with the emotional challenges that are often part of everyday life. In these times we may feel on our own, isolated or stuck. We may not know which way to turn. It may also be difficult to to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is when a counsellor or a psychotherapist may be able to help. I offer a caring, confidential, safe and respectful therapeutic environment. In this space you will be invited to explore our thoughts and feelings through considering your life experiences and expectations - be that  past traumatic events or everyday dilemmas. This is also a space for you to think about who you are as a person; your hopes, dreams, desires and aspirations for the future.

Essentially, counselling and psychotherapy offers us an opportunity to learn about ourselves. And no more so than when it seems hard to cope with the emotional challenges that are often part of everyday life. In these times we may feel on our own, isolated or stuck. We may not know which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is when as a counsellor and a psychotherapist may be able to help. I offer a caring, confidential, safe and respectful therapeutic environment. In this space you will be invited to explore your thoughts and feelings through considering your life experiences and expectations - be it past traumatic events or everyday dilemmas. But this is also a space for you to think about who you are as a person; your hopes, dreams, desires and aspirations for the future.