Ruth Osborne

Ruth Osborne


Registered Member MBACP

Contact information

Phone number
07967204528
Website

Contact Ruth

Therapist - London

London SE1
07967204528
Sessions from £65.00

Features

  • Wheelchair accessible office

About me and my therapy practice

Essentially, counselling and psychotherapy offer us an opportunity to learn about ourselves. And no more so than when it seems hard to cope with the emotional challenges that are often part of everyday life. At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is when a counsellor or a psychotherapist can help. I offer a caring, safe, respectful and confidential space for you to explore your thoughts and feelings. This can be done by reflecting on your life experiences, but also who you are as a human being; your dreams, desires, values, aspirations and hopes for the future. This may not be easy at first, but it is only through self-discovery and working out our difficulties that we get to learn about ourselves and truly understand how we want to live our life. 

Therapist - London Bridge

London Bridge SE1
07967 204528
Sessions from £65.00

Features

  • Wheelchair accessible office

About me and my therapy practice

Essentially, counselling and psychotherapy offers us an opportunity to learn about ourselves. And no more so than when it seems hard to cope with the emotional challenges that are often part of everyday life. At these times we may feel on our own, stuck and unsure of which way to turn. It may also be difficult to find someone we can trust and who will understand, or, in such a busy world, someone who has the time to listen. This is when as a counsellor and a psychotherapist can help. I offer a caring, safe, respectful and confidential space for you to explore your thoughts and feelings.  This can be done by reflecting on your life experiences, but also who you are as a human being; your dreams, desires, values, aspirations and hopes for the future.  - be it past traumatic events or everyday dilemmas. This may not be easy at first, but it is only through self-discovery and working out our difficulties that we get to learn about ourselves and truly understand how we want to live our life. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited