
Laura Johnson
Registered Member MBACP
Contact information
Therapist - Mansfield Woodhouse
Features
- Concessionary rates
About me and my therapy practice
Within counselling there are many modalities. You may have heard of some of them such as Person Centred/Humanistic or CBT. Some counsellors practice in one modality or style of counselling. However, that can have its limitations. I am trained in Pluralistic therapy. If you have not heard of this before, Pluralistic counsellors like myself are trained in a variety of modalities. I am trained in Psychodynamic, Humanistic and Cognitive Behavioural Therapy. The benefit of being a Pluralistic counsellor is that I have more “tools” in my toolbox to help you work through whatever you need at the beginning of your journey and I can respond to your changing needs as therapy progresses. One size does not fit all and I can provide you with an approach that is as unique as you are.
Having experienced anxiety, depression, low self-esteem, work related stress, family difficulties, loss, loneliness, shame, abuse and grief myself, I know and understand how overwhelming these things can feel. I know how they can affect your life. I also know and understand how daunting it can feel seeking support through counselling. You may have many questions right now; you may not be sure if counselling is for you or if you did have counselling, what you would say or how does it work. I still remember the anxiety I felt when I first reached out and asked for support.
My first session
Whatever your reason is for seeking support, as a friendly and approachable person, I aim to provide you with a non-judgemental, empathetic and supportive space to fully explore your situation and to help you understand your thoughts and feelings so that together we can work through any difficulties you are experiencing.
During your first session, we will go through a therapy contract so we both know what to expect from each other during our time working together. I will ascertain why you want therapy and together we will set goals to help you get the most from our time working together
Types of therapy
CBT, Gestalt, Humanistic, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Rainworth
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Whatever your reason is for seeking support, as a friendly and approachable person, I aim to provide you with a non-judgemental, empathetic and supportive space to fully explore your situation and to help you understand your thoughts and feelings so that together we can work through any difficulties you are experiencing.Having experienced anxiety, depression, low self-esteem, work related stress, family difficulties, loss, loneliness, shame, abuse and grief myself, I know and understand how overwhelming these things can feel. I know how they can affect your life. I also know and understand how daunting it can feel seeking support through counselling. You may have many questions right now; you may not be sure if counselling is for you or if you did have counselling, what you would say or how does it work. I still remember the anxiety I felt when I first reached out and asked for support.
Within counselling there are many modalities. You may have heard of some of them such as Person Centred/Humanistic or CBT. Some counsellors practice in one modality or style of counselling. However, that can have its limitations. I am trained in Pluralistic therapy. If you have not heard of this before, Pluralistic counsellors like myself are trained in a variety of modalities. I am trained in Psychodynamic, Humanistic and Cognitive Behavioural Therapy. The benefit of being a Pluralistic counsellor is that I have more “tools” in my toolbox to help you work through whatever you need at the beginning of your journey and I can respond to your changing needs as therapy progresses. One size does not fit all and I can provide you with an approach that is as unique as you are
My first session
During your first session, we will go through a therapy contract so we both know what to expect from each other during our time working together. I will ascertain why you want therapy and together we will set goals to help you get the most from our time working togetherWhat I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Menopause, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Mansfield
Features
- Concessionary rates
Availability
For face to face sessions, I rent a room at Burnaby House, Church Street, Mansfield Woodhouse, Notts. I have face to face sessions available at present on Monday evenings and Wednesday from 3pm
I have video or telephone slots available on Tuesday, Thursday and Friday evenings.
About me and my therapy practice
Within counselling there are many modalities. You may have heard of some of them such as Person Centred/Humanistic or CBT. Some counsellors practice in one modality or style of counselling. However, that can have its limitations. I am trained in Pluralistic therapy. If you have not heard of this before, Pluralistic counsellors like myself are trained in a variety of modalities. I am trained in Psychodynamic, Humanistic and Cognitive Behavioural Therapy. The benefit of being a Pluralistic counsellor is that I have more “tools” in my toolbox to help you work through whatever you need at the beginning of your journey and I can respond to your changing needs as therapy progresses. One size does not fit all and I can provide you with an approach that is as unique as you are.Practice description
Having experienced anxiety, depression, low self-esteem, work related stress, family difficulties, loss, loneliness, shame, abuse and grief myself, I know and understand how overwhelming these things can feel. I know how they can affect your life. I also know and understand how daunting it can feel seeking support through counselling. You may have many questions right now; you may not be sure if counselling is for you or if you did have counselling, what you would say or how does it work. I still remember the anxiety I felt when I first reached out and asked for support.My first session
Whatever your reason is for seeking support, as a friendly and approachable person, I aim to provide you with a non-judgemental, empathetic and supportive space to fully explore your situation and to help you understand your thoughts and feelings so that together we can work through any difficulties you are experiencing.What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Menopause, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited