- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
You may be asked the question "How are you?" many times, but how often have you been able to respond to that question truthfully? You may hold back your emotions and feel anxious, confused and overwhelmed by life difficulties. You may feel that you cannot share what is inside you for fear of being judged, misunderstood or simply you cannot trust people around you.
My aim is to offer you a warm and non judgemental space where together we can explore the source of your emotional difficulties.
I can also support you in giving a voice to your deep needs as your emotional wellbeing is my priority.
I value the individual's potential for growth and capacity for change.
I am an Integrative Relational Psychotherapeutic Counsellor, which means that I draw from a range of psychotherapy and counselling approaches to suit your individual needs.
I believe in the uniqueness of each person and by offering empathic understanding and unconditional acceptance of who you are, we can develop a safe client-therapy relationship. This will allow us to raise awareness and understand your relational patterns of behaviour and find a healthier way of being with yourself and others.
I abide by the BACP code of ethics. I have ongoing supervision and regularly attend professional development courses.
I offer long and short term therapy in English and Italian to adults, children and young people.
I have been working in a NHS surgery for several years, dealing with a wide range of issues, such as: anxiety, depression, abuse, self-harming, bereavement, anger, self-esteem and suicidal ideations.
I have qualifications in Mindfulness and Outdoor Therapy (Walking and Talking Therapy, using nature as a therapeutic space).
My first session
Please feel free to contact me (text or email) for a FREE telephone consultation (15 minutes).
What I can help with
Abuse, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited