- Phone number
- Flexible hours available
Working hours: Mon-Fri (10.30am-7pm)
Current availability: Mornings, afternoons, and evenings
About me and my therapy practiceI am an integrative psychotherapist based in the UK, offering counselling, psychotherapy and cognitive behavioural therapy (CBT). I have worked as a counsellor and psychological therapist for various charitable organisations and the NHS. Since 2015 I have been working as a private therapist seeing clients on a face to face basis. Recently, I completed ACTO approved training in online counselling, and moved my private practice online. I am also studying a Doctorate in Counselling Psychology and hope to qualify in 2022.
I take an integrative approach in my practice considering the needs of each of my clients, as unique human beings in the process of growing and developing. I hold that as humans we are shaped by our relationships (both past and present) and that it is through the therapeutic relationship that healing and change can occur.
In practice I thus seek to create and maintain a therapeutic relationship with each of my clients through non-judgemental inquiry, sensitive attunement, and authentic involvement.
Key influences on my approach and clinical practice include Kohut (self psychology), Bowlby (attachment theory), Kahn (psychodynamic), and Rogers (person-centred). I am also trained in CBT (cognitive behavioural therapy) interventions, which I occasionally draw upon, if desired by the client.
My first session
I offer a free 30 minute initial telephone consultation.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults
How I deliver therapy