Shauna Cathcart
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07907563311
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
I am an experienced counsellor who believes in providing a warm, caring, non-judgemental and confidential environment to help you explore your current difficulties and work towards the positive change you desire, opening the door to a brighter and more confident future.
I work in a person-centred, integrative way, meaning I am able to draw on a number of theories of counselling to best meet your individual needs.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Emotionally focused therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Shauna specialises in Stress Management and Resilience Training, helping organisations support and nurture employee wellbeing and mental fitness in a rapidly changing and complex society.
She has travelled internationally to research this area and works as a wellbeing life-coach and stress management training consultant alongside her counselling role.
Shauna delivers training on a range of topics including Stress Management and Resilience Building. She delivers training to adults and students in a range of settings.
What I can help with
Personal development, Stress, Work related issues