John Hills

John Hills

Registered Member MBACP (Accredited)

Contact information

Phone number

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Therapist - Wetherby

Wetherby LS23
Sessions from £45.00


About me and my therapy practice

Perhaps right now you're going through something that's just too big to untangle alone, or maybe you feel you've got stuck and don't know how to move on from here. In my counselling practice I aim to create a sanctuary for my clients to retreat to within their present life, to come to a deeper clarity and discover new ways to move forward.

My therapy is structured around the methods and ethos of Acceptance and Commitment Therapy (3rd wave CBT), supported by classical humanistic and psychodynamic approaches. But each therapy is unique and I liken this to a journey - from where you were, to where you are, to where you're heading. My practice is change oriented - together we can plot a course. And central to my approach is that I accept you for who you are, and you may find that your knowledge of who you are, and how you are out there in the world, becomes clearer during therapy.

In addition to my clinical work I am a university lecturer in counselling and mental health and am in the process of completing my PhD.  

I can offer therapy for those struggling with depression, anxiety, family issues, feelings of aloneness, low self-esteem, bereavement and loss, physical symptoms and other health issues, spiritual concerns and the search for meaning.

My practice is based in the village of Bramham and I can also offer video conferencing sessions (e.g. Skype).  I am also now offering weekend appointments.  

What I can help with

Obsessions, OCD, Phobias, Anxiety, Depression, Personal development, Cancer, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Men's issues, Self esteem, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, CBT, Existential, Humanistic, Integrative, Psychodynamic

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited