Jeremy Turnbull

Jeremy Turnbull


Registered Member MBACP

Contact information

Phone number
07783962560

Contact Jeremy


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Southwold

Southwold IP18
07783962560
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits

Availability

10 til 8pm monday to friday

About me and my therapy practice

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. I deliver Effective, Solution Focused Therapy, we will identify the REAL problems in the here and now, YOUR goals and how to achieve them ASAP, I can help with Anxiety, Stress, Relationship issues, Anger, Addictions, Depression and PTSD.

No Psychobabble, no long/painful voyages of self discovery required and I do my best to help you quickly. Counselling and Hypnotherapy can help with all kinds of problems.

There are hundreds of different counselling models in use today, this can be confusing, especially to people seeking help, many are full of weird jargon and strange concepts, but I keep it down to earth by applying clear thinking and proven techniques, I waste NO time in identifying your problems / your unmet needs and examining possible solutions.

My approach is proactive, I do not just listen endlessly to problems, or delve into childhood for people/events to blame; we deal with the here and now and together, do our best to get your life back on track ASAP.

I enjoy my work and keep up with cutting edge research, developments and methods.


My first session

Solution Focussed Therapy is effective because it draws on both findings from Psychology and neurobiology about what people need to function well. We all have core emotional needs, genetically evolved by nature in all of us, which must be met in balance for us to be functional and feel good, as individuals or in our relationships.

When these needs (not wants) are not met in a healthy balanced way, people suffer distress and emotional difficulties; often becoming stressed, angry or substance dependent as a result.

SFT Helps our clients activate their own natural resources in new or more helpful ways to meet these needs, essential for a healthy, balanced, functional life.

I do not buy into the labels/drugs solution, the only label that matters to me is your name; we are all individuals and labels often describe some symptoms, which change of course and can be both disempowering and frightening to people who are simply suffering from stress and worry due to unmet needs.

I believe people can recover from their setbacks, however serious they may be, and live a rewarding and enjoyable life again. Medication is not the answer long term, it does not solve your problems and I have seen my Therapy methods work even with the most serious cases.

I have many years experience working with couples, addictions, depression, anger, anxiety, panic attacks, relationship or sexual issues; PTSD and other common reactions to setbacks in life, they do not have to be permanent, or hold you back any longer than they already have. Change is easier than you think...

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Family therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Online counselling, Short-term face-to-face work, Telephone counselling