- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
I currently have availability for in person sessions on Wednesdays.
My availability for online sessions are Tuesday and Thursday evenings
I am based in Solihull and work within surrounding areas such as, Knowle, Dorridge and Wythall.
About me and my therapy practice
As an integrative counsellor whose core is humanistic and person-centred I offer both talking and creative therapies and tailor my approach to support you on your individual needs. I can support you in overcoming a range of difficulties such as anxiety, depression, trauma related issues and loss, including loss to your sense of self.
Having worked in an educational setting for over 15 years, I have extensive experience of neurodiversity, predominantly ASD, ADHD and OCD, working with both adults and young people from diverse backgrounds in a relational and professional manner.
I offer long-term and shot-term therapy, dependant on your needs and circumstances. Sessions are normally weekly lasting for 50 minutes in duration.
I can offer counselling to individuals from 13 years old and above.
My first session
Prior to our first session, I offer a free 15 minute telephone consultation to discuss your reasons for seeking counselling, availability and an opportunity for you to gauge whether you feel we can work together therapeutically.
There is no expectation for, or commitment to, any further sessions at this stage.
Our first session will be an opportunity for you to share your concerns and what your ideal outcomes from our session are. This will lay the foundation of our therapeutic relationship in a safe space where you can explore your individual self without judgement or bias. An initial assessment will be completed to allow us to have a shared view of why you are seeking counselling.
We will go through, and each sign, a shared agreement which includes how confidentially applies to counsellors and their practice and the review process and it's purpose. We will also agree on this shared agreement the day and time of our future sessions if you decide to continue your therapeutic journey with me as your counsellor.
We will each have a copy of the signed shared agreement to refer back to if necessary.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Identity issues, Loss, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work