Judith O'Brien

Judith O'Brien


Registered Member MBACP

Contact information

Phone number
+447800854330

Contact Judith

Therapist - Wilmslow

Wilmslow SK9
+447800854330
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am offer Counselling appointments face to face in Wilmslow, Cheshire, or on line.  I am available everyday except Friday, Saturday and Sunday. However, special arrangements can sometimes be made if you can only do those days.

About me and my therapy practice

An integrative therapist, I am at heart a Person Centred Therapist, which means I work alongside you and you are always at the very centre of our work.  As an integrative therapist I am able to use several schools of thought.   All the services I offer are tailored to meet your unique circumstances, style and pace.  Together we can unravel and find a way forwards.

I provide a safe space where you can discuss your thoughts and feelings with someone who is warmly  empathic, won't judge you, accepts you as you are and will keep everything you say confidential

People come to therapy for many reasons including anxiety, a sense of unease, depression or low confidence. Others may be experiencing relationship difficulties, loss, or wish to better understand themselves and why they think, feel and behave as they do.

I offer long or short term counselling either face to face, on the telephone, or on line to adult individuals.

I'm here to offer expert, confidential, friendly help. I've helped people with all sorts of issues and I look forward to helping you.

Practice description

I believe that we all have the capacity to be fulfilled, content and to achieve our full potential with the right support.  However, sometimes current events, past experiences, or the decisions we make, can result in unhappiness and discontent.

In training, I sat in the client chair and remember only too well how daunting it can be to embark upon counselling.   

My lasting memories of the experience are of feeling safe and supported in a helpful counselling relationship throughout my journey to better ways of being.  

Now,  I find it immensely rewarding, even humbling and a privilege to help somebody feel better or achieve something they needed to do. My aim is to help you overcome your problems and live your life so it can be be all that you want to be.



My first session

I offer a no fee initial telephone conversation so we can discuss what you are looking for, talk through any concerns or worries you may have about the process.   This will give you an opportunity to see whether you would feel comfortable working with me. Do drop me an email or text if you would like to arrange this no obligation chat.

On your first session I will take some personal information such as contact details and next of kin.  I will assure you of confidentiality and you will have the opportunity to tell me in your own words, in your own time, what has brought you to counselling.

 I understand that opening up to a complete stranger can be daunting and anxiety provoking, however, you will find I bring warmth and lightness to help put you at ease.  




What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited