- Phone number
- Flexible hours available
About me and my therapy practice
Hello and welcome. I understand engaging with counselling can feel daunting and perhaps confusing with so many of us out there so please read on to gain a sense of how I can help you.
Whatever you want to talk about is OK. I will listen, be inquisitive and empathic.
I am trained integratively meaning I draw upon a range of approaches and theories to suit your individual needs. Dependent upon your circumstances, I may offer interpretations about what might be happening for you or offer you another perspective that perhaps you have not considered. Sometimes I will work with emotions, other times I may work with patterns of thinking. I may also provide you with psycho eduction and suggest coping strategies if appropriate. All of this is aimed to help you find your own ways that work for you in, leaving you less burdened than when you came to therapy.
I offer 'in person' and online counselling (via a choice of mediums). We can work together either short term (typically 6 - 12 sessions) or longer term if appropriate.
I offer a 'no obligation' initial consultation so with no expectation to continue, what have you got to lose compared to what you might gain....!
Inter-Psyche Kent & Medway Nhs & Social Care Trust - Inter-Psyche: Diploma in Integrative Counselling
Online Counselling Services and Training - OCST 1 Online Counselling Skills Diploma
Location – I am based in Gravesend, working from a quiet and comfortable residential venue. Situated near the Gravesend Central junction of the A2, my practice is also easily accessed by public transport (15 minute walk from Gravesend train station) and with local bus routes stopping outside. Please note that unfortunately I am unable to provide wheelchair access.
What I can help with
Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Self esteem, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work