- Phone number
- Flexible hours available
About me and my therapy practice
Starting work with a counsellor can be a big step. There are so many counsellors and different modalities to chose from. Making a decision about it all can feel like hard work.
Firstly, I think that it is very important to feel comfortable with your counsellor. I also have a strong belief that positive change and healing can occur when you are met with a safe, warm and non judgemental space.
I am an integrative counsellor, which means that I will work with you, to find the best approach for you and the issues that you are bringing. Counselling is not a one size fits all approach, and it is important that it is tailored to your specific and individual needs.
I am currently offering face to face sessions in the Neath, Port Talbot, Swansea and Ammanford areas.
Online sessions available via Zoom, and telephone counselling.
My first session
I offer a free 30 minute assessment, where we can talk about what is going on for you, what your goals are for therapy, and discuss how we would work together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Self esteem, Self-harm, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited