- Phone number
- Flexible hours available
Weekdays & evenings.
About me and my therapy practice
I specialise in supporting driven individuals who are ready to rise above thoughts, feelings or fears that are currently dis-empowering them. This could include overthinking, imposter syndrome, people pleasing or perfectionism. Are you ready to replace self-doubt & over thinking, with limitless confidence & self-compassion, so that you can live in integrity with your true self, elevate into your potential & achieve success & happiness in your way?
I am certified & trusted with a background working in the public sector & over 10 years of experience in the psychology field, supporting adults & young people. As a qualified therapist & coach, I have a unique & powerful way of blending the two approaches enabling you to compassionately identify, understand & overcome the beliefs, patterns & struggles that are limiting you right now, whilst also supporting you to gain clarity on the vision for your future & take the aligned action to create this in your reality.
I am trained in a number of modalities & offer different packages of support, making my work with individuals holistic & bespoke. I combine qualifications, life lessons, intuition, psychology, neuro-science, spirituality & more into my philosophy, meeting you exactly where you are & offering what you need.
My approach is friendly, compassionate & empowering. You are the expert in you, no one else & so we will work together to enable you to overcome the challenges & identify the choices, opportunities & solutions that are right for you. I truly & deeply care about the individuals I work with & in doing so, I am committed to my own personal, professional growth & development. To me, investing in yourself isn't about 'what you get for your money', it's about who you get to become through that journey.
My first session
If this sounds like exactly what you need right now then please get in touch so that we can arrange a Free 30 Minute Connection call where I can explain more about my approach, get a sense of your needs right now & get to know each other so that we can agree whether or not this is the right support for you.
What I can help with
Anger management, Anxiety, Business coaching, Career coaching, Child related issues, Development coaching, Identity issues, Leadership coaching, Life coaching, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Cognitive, Emotionally focused therapy, Integrative, Neuro linguistic programming, Person centred, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work