Angela McMillan

Contact information

Phone number: 02921 286883

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Therapist - Cardiff

Cardiff CF24

02921 286883

http://www.twcounselling.co.uk/

Sessions from £70.00

Features

Concessionary rates

Availability

I am sorry I am fully booked. My associates have spaces available - please message to enquire.

Supervision spaces are still available.

About me and my therapy practice

**I am sorry I am fully booked. My associates have spaces available - please message to enquire.**

Are you feeling stuck or unhappy with your circumstances or finding yourself repeating the same patterns in relationships?

Counselling can help you explore the issues that you are facing, and help you identify patterns of behaviour to help you learn to look at new ways of being.

I work extensively with anxiety, relationship issues, bereavement, depression and low self-esteem and am a registered therapist for Stonewall and The Terrence Higgins Trust.

I use different therapeutic approaches depending on the stage of your life that issues began to arise- therefore the therapy I offer is tailored to suit your specific requirements. These include a person centred approach placing your needs at the heart of our work and a belief that with the right support we all have the capacity to reach our full potential.

I offer professional, confidential short term solution focused therapy as well as long term open ended counselling and this can be discussed and then reviewed throughout our work together.

I offer a free 30 minute zoom consultation and offer both face to face and online sessions.

I work with individuals and young people.

My first session

Your first session is a chance for you and I to see how we might work together. I will ask questions about what has brought you to counselling, where you have come from (your past) and where you would like to be.

There is no obligation for you to book anything else after this initial consultation.

If you decide after your initial session that you wish to continue with me then I recommend a minimum of six regular weekly sessions. This achieves the best outcomes for the clients that I work with. Missing sessions or having breaks can impact on outcomes.

There is no obligation for you to stay for a certain number of sessions though and we can look together at the amount that feels suitable for you. I offer a maximum of 30 sessions.

What I can help with

AIDS/HIV, Anxiety, Bereavement, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Women's issues, Work related issues

Types of therapy

Creative therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, EAP, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Supervisor - Cardiff

Cardiff CF24

07766764729

http://www.twcounselling.co.uk/

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

I am an accredited Integrative counsellor and supervisor working with young people and their families.

I specialise in anxiety and anxiety disorders, working predominantly with neurodivergent young people and have run counselling services in schools, sixth-form colleges and private practice.

Innovation is at the heart of my approach. My current research delves into the potential of immersive technologies in treating anxiety, exploring new and imaginative methods to connect with young people.

Alongside my therapeutic work, I also deliver training to schools and youth organisations on youth mental health.

In practice, I employ a variety of therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Transactional Analysis, and Mindfulness. Additionally, I often incorporate creative methods like imagery work to facilitate deeper insight and processing.

Practice description

My approach to supervision is deeply relational. I believe in fostering a collaborative and transparent environment, where curiosity and deep exploration form the basis of our professional relationship. This ethos is integral to uncovering and understanding the complexities of our work.

I offer flexible supervision sessions starting from one hour a month, which can be conducted in person or online.

I offer supervision to trainees at a concessionary rate of £40 per hour.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Child related issues, Coaching supervision, Depression, Life coaching, Loss, Neurodiversity, Phobias, Post-traumatic stress, Service veterans, Trauma

Types of therapy

Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Trainees