Angela McMillan

Angela McMillan


Registered Member MBACP (Accredited)

Contact information

Phone number
02921 286883

Contact Angela

Therapist - CARDIFF

CARDIFF CF10
02921 286883
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

Are you feeling stuck or unhappy with your circumstances or  finding yourself repeating the same patterns in relationships?


Counselling can help you explore the issues that you are facing, and help you identify patterns of behaviour to help you learn to look at new ways of being.

I work extensively with anxiety, relationship issues, bereavement, depression and low self esteem and am a registered therapist for Stonewall and The Terrence Higgins Trust.

I use different therapeutic approaches depending on the stage of your life that issues began to arise- therefore the therapy I offer is tailored to suit your specific requirements. These include a person centred approach placing your needs at the heart of our work and a belief that with the right support we all have the capacity to reach our full potential.

I offer professional, confidential short term solution focused therapy as well as long term open ended counselling and this can be discussed and then reviewed throughout our work together.

All counselling sessions are delivered via the secure online platform Zoom via video or telephone.

I work with individuals and young people.

My first session

Your first session is a chance for you and I to see how we might work together. I will ask questions about what has brought you to counselling, where you have come from (your past) and where you would like to be.

There is no obligation for you to book anything else after this initial consultation.

If you decide after your initial session that you wish to continue with me then I recommend a minimum of six regular weekly sessions. This achieves the best outcomes for the clients that I work with. Missing sessions or having breaks can impact on outcomes.

There is no obligation for you to stay for a certain number of sessions though and we can look together at the amount that feels suitable for you. I offer a maximum of 30 sessions.

What I can help with

AIDS/HIV, Anxiety, Bereavement, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Couples, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited