Helen Bennett

Helen Bennett


Registered Member MBACP

Contact information

Phone number
07434 664255

Contact Helen

Therapist - London

London N1
07434 664255
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Counsellor specialising in menopause, fertility and women's health issues. 

In my menopause work I support women suffering symptoms of the menopause transition at any age, and help them and their partners navigate this time of physical and mental change. 

I work with individuals and couples experiencing infertility, miscarriage and loss, and people experiencing pregnancy or post-natal issues, anxiety or depression.

I will help you to make sense of your thoughts and feelings, make decisions or changes in your life that are right for you, and come to terms with things that can’t be changed.

My approach is practical, honest and friendly. I will not judge you but I will accept and respect you. I believe all my clients have the ability to heal and grow, and counselling will support you to have the self-awareness, self-compassion, strength and focus to do this, when you feel ready.


My specialist focus is:

- Peri-menopause and post-menopause symptoms and issues

- Premature Ovarian Insufficiency (POI) and Early Menopause

- Fertility problems / infertility

- Fertility treatments including IUI, IVF, Donor Conception and Surrogacy

- Implications counselling for fertility treatments

- Pregnancy anxiety, fears or complications

- Miscarriage, stillbirth and baby loss

- Trying again after loss

- Women's health issues

I also support people experiencing:


- Change, loss and life transitions

- Pre-natal and post-natal depression and anxiety (maternal and paternal)

- Birth Trauma

- Relationship difficulties

- Stress

- Low self-esteem

- Depression and anxiety

- Chronic health conditions (e.g. chronic fatigue/ME, fibromyalgia, auto-immune conditions)

Alongside my private practice I work with a counselling and related therapies agency supporting clients with a range of presentations.

Practice description

I offer online video and telephone counselling. In our sessions I provide a confidential, safe, relaxed environment in which you can talk through the issues causing you difficulties or concern and their impact on your mental health, relationships, sense of self, life plans, career and more.

Join our online or telephone sessions from any quiet space that feels safe, where you won’t be overheard and you can access a good internet connection. Sessions are 50 minutes long. I also offer extended sessions of 90 minutes for couples or people who would like more time each week.


Counselling sessions usually take place weekly on the same day at the same time, but can be more or less frequent or flexible, depending on your needs.

Most people work with me on an open-ended basis for as long as they feel they need, but some find a fixed number of counselling sessions is more appropriate. You may find you come for just a few sessions and then feel ready to stop, whilst others may come to counselling long-term. This is something we can agree together at the start and reassess regularly as your counselling progresses.

My first session

It is important to find a therapist who you feel comfortable with and who is the right fit for you, so I offer a free telephone consultation for anyone interested in working with me to discuss why you are seeking counselling and how we might work together.

When we have arranged your first online video or telephone session, I will email you our counselling agreement and a brief form for you to complete before our first session, and details of how to access our sessions.

What I can help with

Anxiety, Career coaching, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Tonbridge

Tonbridge TN10
07434 664255
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a Counsellor specialising in menopause, fertility and women's health issues. 

In my menopause work I support women suffering symptoms of the menopause transition at any age, and help them and their partners navigate this time of physical and mental change. 

I work with individuals and couples experiencing infertility, miscarriage and loss, and people experiencing pregnancy or post-natal issues, anxiety or depression.

I will help you to make sense of your thoughts and feelings, make decisions or changes in your life that are right for you, and come to terms with things that can’t be changed.

My approach is practical, honest and friendly. I will not judge you but I will accept and respect you. I believe all my clients have the ability to heal and grow, and counselling will support you to have the self-awareness, self-compassion, strength and focus to do this, when you feel ready.

My specialist focus is:

- Peri-menopause and post-menopause symptoms and issues

- Premature Ovarian Insufficiency (POI) and Early Menopause

- Fertility problems / infertility

- Fertility treatments including IUI, IVF, Donor Conception and Surrogacy

- Implications counselling for fertility treatments

- Pregnancy anxiety, fears or complications

- Miscarriage, stillbirth and baby loss

- Trying again after loss

- Women's health issues

I also support people experiencing:

- Change, loss and life transitions

- Pre-natal and post-natal depression and anxiety (maternal and paternal)

- Birth Trauma

- Relationship difficulties

- Stress

- Low self-esteem

- Depression and anxiety

- Chronic health conditions (e.g. chronic fatigue/ME, fibromyalgia, auto-immune conditions)

Alongside my private practice I work with a counselling and related therapies agency supporting clients with a range of presentations.

Practice description

I offer online video and telephone counselling. In our sessions I provide a confidential, safe, relaxed environment in which you can talk through the issues causing you difficulties or concern and their impact on your mental health, relationships, sense of self, life plans, career and more.

Join our online or telephone sessions from any quiet space that feels safe, where you won’t be overheard and you can access a good internet connection. Sessions are 50 minutes long. I also offer extended sessions of 90 minutes for couples or people who would like more time each week.

Counselling sessions usually take place weekly on the same day at the same time, but can be more or less frequent or flexible, depending on your needs.

Most people work with me on an open-ended basis for as long as they feel they need, but some find a fixed number of counselling sessions is more appropriate. You may find you come for just a few sessions and then feel ready to stop, whilst others may come to counselling long-term. This is something we can agree together at the start and reassess regularly as your counselling progresses.

My first session

It is important to find a therapist who you feel comfortable with and who is the right fit for you, so I offer a free telephone consultation for anyone interested in working with me to discuss why you are seeking counselling and how we might work together.

When we have arranged your first online video or telephone session, I will email you our counselling agreement and a brief form for you to complete before our first session, and details of how to access our sessions.

What I can help with

Anxiety, Career coaching, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited