- Phone number
- 07425 051459
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Thanks for taking the time to visit my page. I am passionate about the positive changes that Counselling can bring to a person's wellbeing and lifestyle. Having the opportunity to be heard without judgement allows you to feel less alone with your own problems and see your thoughts from a different perspective. Wouldn't it be great to spend time on yourself, feel more in control and improve your quality of life? Counselling can help. I work with adults and have extensive experience of working with young adults who are finding life challenging.
I have a down to earth and kind approach with an emphasis on building a non judgemental and trusting relationship with you. I am not here to tell you what to do, but offer a warm and caring space for you to feel heard and supported. Only you know how you feel in any given situation, so I put you at the heart of everything we do together.
I work with short term focussed therapy sessions (one session) and medium to long term counselling depending on what your needs are. I work with a wide range of approaches, including using creative therapeutic tools to explore what is going on for you.
Please get in contact and I will respond to your message within 24 hours. We can then have a chat about your needs and arrange for you to come and have an assessment. This is an opportunity for you to tell me about yourself and why you would like to come for counselling. We can agree the best approach for you and if you then want to make a commitment we can arrange a time and day that works.
What I can help with
Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Pregnancy related issues, Relationships
Types of therapy
Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited