Jennifer Kennedy

Jennifer Kennedy


Registered Member MBACP

Contact information

Phone number
07813462075
Website

Contact Jennifer

Therapist - Manchester

Manchester M14
07813462075
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a BACP registered therapist specialising in working with anxiety, depression, childhood trauma and abuse, low self esteem and relationship issues. I will help you to recognise and understand your unhelpful patterns and the anxiety and depression which results from difficult life events or past experiences. Sometimes feelings can come out of the blue and seem to have no cause in the here and now and I will help you to explore and understand this so you can make changes to how you feel. I use an integrative approach to therapy including Transactional Analysis, Body Centred Psychotherapy and Counselling approaches.

How I work

I work on a medium to long tem basis to help you make long lasting positive changes to your life. If you have been experiencing anxiety or depression for a long time, it can take time to work through the patterns of negative thoughts, feelings and behaviours which are maintaining your anxious or depressed feelings. The process therefore requires focus and a commitment to getting better.

I use an integrated style incorporating Transactional Analysis Psychotherapy, Counselling approaches and body-centred Psychotherapy. This is because everyone is unique and different types of therapy work for different people, I therefore tailor the style used to suit you and the therapeutic relationship forms the foundation of the work. I also use mindfulness techniques to enhance your self awareness and help you make positive changes. 

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cultural issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Relationships, Sex-related issues, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, Groups, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work