Claire Hershman

About me and my therapy practice

As an experienced psychotherapist,counsellor and coach, I provide psychotherapy to individuals and couples who feel held back from leading healthy, fulfilling lives  - in their personal relationships or work.

The sessions are collaborative, with a focus on helping you make the changes you need to move forward by rebuilding and enhancing your life.

If you desire more from your personal and professional relationships, if you struggle with self esteem, or feel more stressed and burnt out than refreshed and creative , I can help.

I offer creative solutions to emotional struggles and help people develop the tools necessary  to work through painful memories and destructive habits. I am able to offer this face to face or by Skype for those who are unable to attend in person.

Our sessions will help you to uncover and explore feelings - allowing you to change - to achieve a life of freedom, self respect and purposeful creativity.

I can also help those who are experiencing bullying, divorce and redundancy as well as the issues listed below.

What I can help with

Abuse, Addictions, AIDS/HIV, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Cognitive, Psychodynamic

Clients I work with

Adults, Couples, Families, Groups

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

What I can help with

Anxiety, Bereavement, Depression, Health related issues, Men's issues, Post-traumatic stress, Self esteem, Sexual identity, Spirituality, Trauma

Types of therapy

Brief therapy, Cognitive, Jungian, Psychodynamic

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Trainee, Young people

How I deliver therapy

Online counselling

What I can help with

Abuse, AIDS/HIV, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Cognitive, Psychodynamic

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work