- Phone number
- 07305 009440
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Making a decision to come to counselling can be a scary and daunting decision however as you are reading my profile it shows that you have decided that you want something to change in your life.
Being able to share your challenges, fears and anxieties in a safe and confidential space without fear of judgement can be a huge step. You may be struggling to cope with anxiety, depression, the loss of a loved one, illness, loss of a job, family conflict, guilt, regret, break up of a relationship or many other issues, all of these issues can be scary and overwhelming and prevent you from having joy and peace in your life.
Counselling can give you an understanding as to why you behave or react the way you do and, if this is impacting on you negatively, create a different way of behaving. This will give some respite to your busy mind and the unhelpful thought spirals and give some perspective on what is going on for you so you can think about how you want your life to be without being bombarded with all the judgements and expectations.
I will support you as you work through these struggles at your pace. I will be working alongside you as you explore what’s brought you to counselling in a safe and non judgemental space. I will help you find understanding about how you feel and how your feelings affect how you behave which leads to empowerment and a feeling of freedom as your feelings may have kept you hostage for a long time.
I offer a 20 minute free telephone consultation where I can find out more about you and see if i am the right counsellor for you.
I am currently providing online, telephone and walk and talk counselling sessions.
What I can help with
Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited