- Phone number
- Concessionary rates
About me and my therapy practice
As an integrative counsellor, I work with different elements in therapy and specialize in bereavement work. This means that I can take different approaches to help each individual cope with their unique problems and world.
I work with the here and now, the present and the past, with childhood memories, beliefs and thoughts which affect us in our everyday lives. Together we can explore how to reach your ultimate goals and to enable your inner self to be unlocked and understood. I respect that we all experience life differently, depending on our past, our culture and unique lens.
I place the relationship between therapist and client at the heart of my work by creating a safe, trusting, caring, confidential and non judgmental space for you.
Since studying Psychology at University College London, I have volunteered for many years, specializing in children and adults dealing with trauma and bereavement. This has been varied and demanding and I have also travelled widely. My first volunteering experience was at Great Ormond Street Hospital as Volunteer assistant play therapist.
I currently am a bereavement volunteer and supervisor for Cruse charity; Vice Chair for Lambeth & Southwark Mind. I am also working as a counsellor for Momentum a charity helping families with children with life limiting illnesses.
During these challenging times of social distancing I offer One to One telephone and Skype counselling for adults, students and young adults.
After lockdown my practice can revert to face to face counselling at my private practice in SW11, depending on your needs.
I am flexible so can work with your availability as much as possible.
I am offering reduced rates to NHS staff and other key staff during this time.
My first session
Our first session will explore if and how we can work together. It will be for you a safe and open place to discuss your goals, current and past challenges. We can also discuss your past experience of counselling, if any, and what we can learn from that.
If you are new to the world of counselling I will gently guide you through my practice and ways of working. The key to working together will be our relationship based on trust, acceptance and openness. We will look at techniques to develop your self worth, acceptance and resilience.
In time, you will hopefully come to understand yourself better and learn from the past to help shape a more fulfilling future.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Pregnancy related issues, Self esteem, Stress, Trauma, Women's issues
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited