- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Welcome, My name is Sarah I offer person-centred counselling in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, Telephone and face to face sessions.
It can be lonely battling with anxiety, depression, domestic abuse and many other mental health issues: to feel overwhelmed with powerful emotions or to feel without hope. My therapy provides a way to process what’s happening and gain control whilst feeling renewed and hopeful again.
I am interested in person-centred and transactional analysis therapy in that every individual has an intrinsic need to grow and be the best they can be in the correct conditions. I believe the younger years of our upbringing can hinder our chance to grow and live a fulfilling and happy life.
My counselling skills offer the correct therapeutic conditions for you to naturally grow in your own time with no pressure whilst exploring those younger years if you feel you should need to. I also offer my clients creative healing therapy by using art techniques, models and journaling.
QUALIFICATIONS BSc Psychology & Counselling-University of Salford, Counselling Concepts Level 2, Counselling Skills Level 3 Diploma, Therapeutic Diploma in Counselling Level 4, Transactional Analysis, Domestic Abuse and Safeguarding
Practice descriptionMy approach helps to gain trust, acceptance and hope as we explore the difficulties you are facing. Good therapy ensures having your problems met with compassion and respect. I currently offer telephone or online counselling which enables a safe confidential space to explore and work through any problems that are causing you pain, sadness or stress. The amount of sessions offered is available either short term or long term. I can help with a range of issues including, Anxiety, Depression, Domestic Abuse, Sexual Abuse and Self-esteem issues.
My first sessionOur first meeting would be a free telephone consultation for 15 minutes and our first meeting would be for you to decide whether I am the right counsellor for you. We will be able to discuss how I work and what your expectations of counselling are. I will be interested in finding out a little more about you and your reasons for seeking counselling at this time. No obligation to continue.
Online Therapy sessions -£40 per session
Face to face sessions- £50 per session
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Life coaching, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling