- Flexible hours available
About me and my therapy practice
My work is focused on those who want to become who they truly are. Those who want to explore, work through and overcome any restrictive barriers they may be experiencing so they can go onto living a more self-empowered, healthier and authentic life.
I provide short and long-term counselling & psychotherapy with a therapeutic approach which is orientated in Transpersonal Psychology. This is a humanistic approach and values equally all aspects of our 'being'. Unlike most forms of psychotherapy that concentrate on improving mental health alone; transpersonal psychotherapy takes an equally thorough, yet more holistic approach in that it considers mental, physical, spiritual, social, emotional, creative and intellectual needs; in equal merit, in order to support a client to reach a place of wholeness, balance and individuation. Client work is an exploration of the mind-body-soul dynamics and their influence on mental and physical health. Such a holistic approach also takes into consideration the existential implications of eco-anxiety and climate distress and their impact on well-being.
Working collaboratively together, we talk about what’s happening in your life and any changes you might want to make in order to expand the quality of your consciousness and 'being'; what might need to happen for you to feel more empowered to do this and ways to support and promote your ongoing emotional and holistic health and well-being.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Life coaching, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work