Jason Middleton

Jason Middleton

Registered Member MBACP

Contact information

Contact Jason

Therapist - Menston

Menston LS29
Sessions from £40.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I offer short and long-term counselling & psychotherapy and also, separately, therapeutic life coaching, both of which are facilitated within a therapeutic framework that is humanistic, integrative and ‘you-centered’.

Working collaboratively, we talk about what’s happening in your life and any changes you might want to make that could improve the quality of your mental health and what might need to happen for you to feel more empowered to achieve this and ways to support and promote your ongoing mental health, well-being and relationship with life.

Sometimes it can be difficult to reach out and ask for support. Should this be the case, I encourage you to 'ask'; either myself or another Therapist. 

Best wishes, 


What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Organisations

How I deliver therapy

Online counselling, Telephone counselling