Sara Swinn

Sara Swinn

Registered Member MBACP (Accredited)

Contact information

Phone number

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Therapist - Colchester

Colchester CO6
Sessions from £60.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates


I offer face to face counselling and online/telephone counselling sessions which allows flexibility.

About me and my therapy practice

I am Registered and Accredited with the BACP and have over 15 years experience working with many types of issues and a wide range of clients.

I am able to offer telephone and online counselling in order to continue to provide support and flexibility. 

I also work from LIFE-FORCE Counselling Service (BACP Accred) in Colchester on a face to face basis.

 I offer flexible appointment times 11am till 9pm. I hold an Enhanced DBS cert.

I work with individuals and couples/relationships to provide counselling from an Integrative perspective based on the unique requirements of each client. 

My aim is to build trust to provide a safe space to work through, often, challenging and difficult emotions.  

Practice description

I am proficient in and able to offer telephone and online counselling.

I have availability on Monday, Tuesday, Wednesday and Thursday from 11am till 8pm. 

My first session

Please contact me to discuss the first session in detail. 

A general overview is that we will discuss the boundaries and confidentiality and your expectations and goals. 

I can answer any specific questions you may have via email/phone or text.

We will start to build an understanding of what brings you to counselling and how we can go forward.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited