- Phone number
My working hours are as follows;
Monday 14.00 - 20.00
Wednesday 10.00 - 20.00
Thursday 10.00 - 20.00
About me and my therapy practice
I am an experienced therapist who has worked in private practice for over ten years.
My focus is working with people to help them identify what is preventing them from living a healthy, balanced and fulfilling life.
Through a combination of therapeutic theory, neuroscience, embodiment practice and ancient and modern teachings, such as mindfulness, meditation and contemplation. I support people to become aware of their patterns of behaving, thinking, feeling and how they experience these patterns in their body. We work together to identify ways of shifting and changing those patterns on every level of experience. Once these skills are learned they can be used to support you throughout your life.
I also specialise in working to support people at the end of their life and have undertaken specialist training in this area.
My website www.rebalanceandreconnect.co.uk gives detailed information about my practice and the framework I have developed and will help you to consider if my approach would interest you.
My first session
If you would like an initial discussion before your first session, I offer a 30 minute telephone or online call at a reduced rate of £20.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Menopause, Personal development, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Transactional analysis
Clients I work with
Adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work