- Phone number
- Flexible hours available
- Concessionary rates
AvailabilityI have availability on weekdays and a limited number of evening appointments. I offer face-to-face sessions on Wednesday evenings at The Harbourside Practice Rooms. in BS1. Enquire for more details.
About me and my therapy practice
When life is hard, there is no shame in seeking guidance. Whether dealing with depression, anxiety, loss etc, counselling can help you make sense of feelings and sow the seeds of change. Counselling is a transformative process that can involve looking within and digging deep, and that takes courage. With this in mind, it is important that you find the right counsellor. It may be me, or it may be someone else. If It is me, you will be met with warmth and friendliness from the outset.
I am a fully insured BACP registered counsellor and adhere to their code of ethics. I am passionate about equality and believe in treating people equally, regardless of their background, race or culture. I am an LGBTQIA+ ally.
The counselling space is collaborative, and the therapeutic relationship is at the heart of our work together. This is a place for you to express what is troubling you and enable you to develop resilience and hope for the future. Sessions could involve looking at the past and how it impacts the present or exploring difficulties you face in the here-and-now. I will never take you anywhere you are not ready to go and be guided by you and the pace that you set.
My practice is grounded in person-centred values which means I provide a compassionate, genuine, and accepting space where I believe you hold the capacity to grow. However, my integrative training means I incorporate a range of theories to suit each individual.
My counselling is holistic. I believe in working with every aspect of a person from their mind, body, and spirit to the conscious and unconscious parts waiting to be explored. Please visit my website for further information.
I offer one-to-one counselling online and face-to-face for UK adults aged 18 and over. I provide both short and long-term therapy allowing you to decide how many sessions you would like. Online therapy, like face-to-face therapy, provides a healing space but from the comfort of your own home.
Sessions cost £45 for 60 minutes online and £50 for 50 minutes face-to-face. I offer a limited number of concessions.
My first sessionI offer a free initial consultation of 30 minutes where you can ask me questions and see if I am the right counsellor for you and if we can work together.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work