Sarah Guthrie
Registered Member MBACP
Contact information
- Phone number
- 07825775219
Features
- Flexible hours available
Availability
I offer face-to-face and online sessions in Bristol city centre. Sessions are £50 for 6o minutes. Sessions can be weekly, or bi-weekly, depending on your circumstances and needs.
I am available for face-to-face sessions at 28 Orchard Street during these times
Unfortunately, I have no more concessionary rates left.
About me and my therapy practice
When life is hard, there is no shame in seeking guidance. Whether dealing with depression, anxiety, loss etc, counselling can help you make sense of feelings and sow the seeds of change. Counselling is a transformative process that can involve looking within and digging deep, and that takes courage. With this in mind, it is important that you find the right counsellor. It may be me, or it may be someone else. If It is me, you will be met with warmth and friendliness from the outset.
I am a fully insured BACP registered counsellor and adhere to their code of ethics. I am an LGBTQIA+ ally.
The space is collaborative, and the therapeutic relationship is at the heart of our work together. This is a place for you to express what is troubling you and enable you to develop resilience and hope for the future. Sessions could involve looking at the past and how it impacts the present or exploring difficulties you face in the here-and-now. I will never take you anywhere you are not ready to go and be guided by you and the pace that you set.
Practice description
I provide one-to-one counselling and therapeutic coaching face-to-face in Bristol and online for UK adults aged 18 and over. I offer both short and long-term sessions allowing you to decide how many you would like. Online therapy, like face-to-face therapy, provides a healing space but from the comfort of your own home.
My practice is grounded in person-centred values which means I provide a compassionate, genuine, and accepting space where I believe you hold the capacity to grow. However, my integrative training means I incorporate a range of theories to suit each individual.
My sessions are holistic. I believe in working with every aspect of a person from their mind, body, and spirit to the conscious and unconscious parts waiting to be explored.
I have recently started offering therapeutic coaching as some clients prefer to work in a more action-orientated way. I have received extensive coaching, which was of great benefit to me and solidified my desire to offer this as part of my integrative approach.
Please visit my website for further information.
My first session
I offer a free consultation for 30 minutes to discuss whether I am a suitable counsellor for you, and if so, how we can work together.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Vegan allied, Women's issues
Types of therapy
Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English