- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I have over 20 years experience supporting those with mental health and emotional difficulties within a variety of settings but primarily within the NHS as a Mental Health Nurse and more recently as a Counsellor/ Psychotherapist within agencies and working privately.
I utilise a mindfulness based approach in order to cultivate awareness and the internal resources that enable us to alleviate our suffering and move towards innate wellbeing.
I offer the initial meeting free of charge and can offer low cost sesssions for those on benefits or low income.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited