About me and my therapy practice
I am a qualified Psychodynamic Psychotherapist working both in private practice and in at a private and NHS mental health hospital treating a wide range of mental health difficulties including addictions, depression, anxiety, self-harm and other mental health-related difficulties. In practice, i have worked with clients experiencing difficulties with stress, trauma, grief, relationships with family, partners or themselves and work-related issues, all of which can evoke significant emotional distress.
My practice is a place to explore difficult feelings and thoughts in safety. Together, finding the words where they may have been absent before and being able to share your deepest pain and feelings can be one of the most profound and underrated experiences we can have. Looking at current experiences from the lens of past unresolved conflicts and unconscious patterns can help gain much needed validation and understanding.
I offer both face-to-face and online sessions, both short-term and long-term in Hatton Garden, London, between Farringdon and Chancery Lane stations. Working in person is always more effective and personal but it is also understandable that working remotely can be more practical.
My first session
The first session would be an initial consultation which would provide an opportunity to meet and discuss what has bought you counselling. The initial consultation comprises of some questions to help provide some background to you. It is also to determine whether working together could be beneficial for you. Establishing a trusting therapeutic relationship is at the heart of our work together.
We would go through our therapeutic contract and you will have the opportunity to ask any questions you may have.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied, Women's issues
Types of therapy
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited